Stir Fry Kit

Broccoli 250g, Bell Peppers 1 pair, Baby Corn 200g, Bok Choy 100g

Broccoli, bell peppers, baby corn and bok choy, put together for a quick weeknight stir-fry. Everything cooks fast and keeps its crunch in a hot pan, so dinner is on the table in about 15 minutes. Every pack is quality-checked and delivered fresh across Mumbai.

What's inside

• Broccoli, 250g
• Bell Peppers, 1 pair
• Baby Corn, 200g
• Bok Choy, 100g

Try this

1. Cut the broccoli into small florets, slice the peppers into strips, halve the baby corn and separate the bok choy leaves from the stems.
2. Heat a tablespoon of oil in a wok or wide pan until very hot. Add chopped garlic and ginger and stir for a few seconds.
3. Add the baby corn and broccoli first and toss for 2 to 3 minutes.
4. Add the peppers and bok choy stems, then the leaves a minute later.
5. Finish with soy sauce, a splash of vinegar and chilli to taste. Serve with rice or noodles, or toss in paneer or tofu.

Serves 2 to 3. Approx. per serving (vegetables only, serving 3): 70 kcal, 5g protein, 15g carbs, 5g fibre.

Add cold-pressed groundnut oil
Not included in this kit. Groundnut oil handles high heat well, which is exactly what a good stir-fry needs. Our Cold-Pressed Groundnut Oil from Two Brothers India Farms comes in a 1 L bottle.

Add it to your order: Cold-Pressed Groundnut Oil (1 L)